work with me

Finally discover the root cause of your health struggles and create lasting vitality through personalized nutrition and holistic healing.

Personalized attention

Tailored protocols

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24/7 messaging

My Coaching Process

Food freedom, resilience, and renewed vitality—without the one-size-fits-all approach

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The Intake: Discovery & Assessment

We begin with a comprehensive initial consultation, where I listen deeply to your health concerns, goals, and history. Together, we’ll uncover the root causes behind your health challenges and set clear objectives for our work. From there, functional lab testing provides deeper insight into your gut health, food sensitivities, and hidden imbalances, giving us the full picture to guide your healing journey.

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Personalized nutrition recommendations

Based on your functional labs and assessment, I'll create a customized roadmap addressing your specific needs—whether that's adjusting your nutrition, implementing supplement protocols, developing stress management techniques, optimizing your sleep, or incorporating movement practices.

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Implementation & Empowerment

You’ll receive step-by-step guidance and realistic strategies to put your personalized plan into action. Through our regular sessions, we’ll celebrate your wins, troubleshoot challenges, and refine your approach as needed. I’ll be your guide, educator, and accountability partner throughout this journey, ensuring you feel supported and confident as you make lasting changes.

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Measured Success & Celebration

We’ll celebrate all the progress and improvements you’ve achieved throughout your protocol, while also measuring success with a follow-up test. This allows us to see tangible results and ensure lasting change. I’ll continue to support you as your guide, educator, and accountability partner, helping you maintain your health gains and confidently step into long-term wellness.

Inquire Here

  • Discovery Call

    Find out if we are a good fit together

    + High-level overview of your concerns and wellness goals

    + Free 15-minute call

    Let's do this!
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  • Initial Consultation

    Everything to get your started on your journey

    + Comprehensive 1.5-hour consultation to thoroughly review your health history, food and mood journal, and complete a nutritional and signs and symptoms assessment.

    + Initial recommendations to start you on your journey

    Let's do this!
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  • The VIP Experience

    Comprehensive Functional Wellness Package

    + Comprehensive Functional Labs

    + 5 months of personalized support

    + Unlimited messaging access

    + 7 one-on-one sessions

    Let's do this!
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Why My Approach is Different

Unlike practitioners who only hand you another elimination diet or focus on food rules, I look deeper to uncover the root causes behind your symptoms. Together, we’ll use functional nutrition, lab testing, and lifestyle shifts to create a plan that works with your body — not against it.

The goal isn’t restriction forever — it’s freedom, resilience, and lasting change.

So… are you ready to finally move forward?

I'm ready for freedom

Hi, I’m Christine

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About Christine

Christine Myers is a lifelong learner, food lover, chef, mom, and wife. She is a Certified Functional Nutritional Therapy Practitioner (FNTP) and Restorative Health Practitioner (RHP) specializing in histamine intolerance, mast cell activation, oxalate sensitivity, and complex food reactions.

Christine’s training includes advanced work in:

  • Functional Clinical Assessment (FCA) and Lingual Neural Technique (LNT)

  • Hair Tissue Mineral Analysis (HTMA)

  • Functional labs such as the GI-MAP and Mediator Release Test (MRT)

  • Support for mold-related illness

  • Mitochondrial restoration through circadian biology

Her approach is rooted in the belief that healing is never one-size-fits-all. She creates individualized protocols that combine nutrition, lifestyle changes, targeted supplementation, mindset work, and when appropriate, homeopathy and energy medicine.

Christine’s Story

Christine’s work is personal. She has walked the same path as many of her clients, navigating her own health challenges with asthma, allergies, mold illness, Hashimoto’s, Raynaud's Disease, lichen sclerosus, mast cell activation, histamine intolerance, oxalate sensitivity, and eosinophilic esophagitis.

Through functional nutrition and lifestyle shifts, she’s been able to restore balance, expand her diet, and live with greater energy and freedom. This lived experience fuels her passion for helping others who feel stuck, restricted, or isolated by chronic health conditions.

Christine’s Process

Christine’s coaching style is warm, supportive, and highly personalized. She believes healing begins with being heard. Every client starts with a deep dive into their health history, symptoms, and lifestyle, followed by a tailored plan that may include dietary recommendations, lifestyle practices, functional lab testing, and targeted supplementation.

Her ultimate goal is to help clients:

  • Feel supported and guided every step of the way

  • Move beyond restrictive diets and fear of food reactions

  • Reclaim energy, resilience, and freedom in daily life

Christine is committed to walking alongside her clients as they uncover root causes, restore balance, and build sustainable health.

About Christine

Ready to heal those food sensitivities?

From restriction to restoration — reclaim your energy, health, and freedom

If you’ve spent years stuck in cycles of restrictive diets and fear around food, you’re not alone. My approach is about moving beyond “what you can’t eat” and focusing instead on restoring balance, resilience, and trust in your body. Through personalized nutrition, functional lab testing, and lifestyle shifts, we’ll uncover what your body truly needs so you can feel vibrant, confident, and free again.

Book a discovery call